✿˚EXPLORE THE HABITATS⚘˚

☄️ THE vigourest

MOVEMENT + NUTRITION

Welcome to the rainforest. Here, we debunk fitness myths, learn the basics, and build achievable routines for neurodivergent bodies - with focus on regulation, nutrition, and sustainable movement.

Think:

Recovery | Movement Regulation | Recipes

CURRENT SERIES:

• Nest Reps - Short-form, sensory-friendly movement

• Today’s Prey - Easy, sensory-aweare recipes

• The Hatchletics - Long-form exercise videos

🌿 THE ORDERLANDS

EXECUTIVE FUNCTIONING

+ DAILY LIFE SUPPORT

Welcome to the fields. Here, we find relief through structure - learning how to map out, organize, and reframe our daily lives while working with our neurodivergence, not against it.

Think:

Autism & ADHD Education | Routines | Guides

CURRENT SERIES:

• The Dig Site - Educational videos

• Today’s Excavation - Educational carousels

🦴 THE STIMULAIR

EMOTIONAL + SENSORY REGULATION

Welcome to our lair. Here, we stim, express, and regulate through art and sensory play - immersing ourselves in our inner worlds to cope with the overstimulating one around us.

Think:

Entertainment | Sensory Tools | Creative Expression

CURRENT SERIES:

• The Stimprint - Stimming practice videos

🌋 THE KINYON

SELF-ACCEPTANCE,

IDENTITY + COMMUNITY

Welcome to the Canyon. Here, we explore identity, build connection, and grow as a community - learning through shared experiences and collective storytelling.

Think:

Community | Podcast | Support

CURRENT SERIES:

• Let’s Not Go Extinct - Casual video uploads